Workshops and events

   Yoga Nidra Workshop

Sunday, February 23

7-8:30 pm

Join Madhavi Rao, our guest instructor, for an experience you won't soon forget. Yoga Nidra, also known as "sleep meditation yoga", brings the practitioner into a state of deep yogic relaxation.  Click HERE for more information about Yoga Nidra practice.

Yoga Nidra Workshop

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