Breaking Down Virabradasana III (Warrior III)

Virabradasana (Warrior) III is a daunting pose for many novice and advanced yogis.  This pose requires tremendous balance and a fair degree of agility, but it is possible to master it with a bit of guidance and practice.  Let's give it a try!

Yoga Pose Warrior 3.jpg

Yoga Pose Warrior 3.jpg

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