Winter Session 2

 Classes begin Saturday, January 25

Saturdays: 10:00 am

Cardio Flow  (Yoga + Pilates)  

This class will combine your favorite yoga poses with a few basic Pilates moves to spice things up.  

It'll be a BLAST!!

Tuesdays: 7:00 pm 

Flow and Stretch (Yin/Yang)

During this class, you will move through a gentle Hatha flow combined with longer-held stretches designed to create true flexibility.

Payment Information:

Payments may be made by cash, check or PayPal. If you choose PayPal, please add $1.00 to cover the fee. Thanks.  Here is the link to pay on PP:

You may purchase 6 classes or 12 classes.

6-class pass = $75

12-class pass = $135

There is a 10% discount off these prices for those over 55 and full-time students.

If you purchase individual classes, the fee is $18 each. Sorry, no discount on these.

Check out our FAMILY PLAN!  

You and your other family members may SHARE a package.  For example, purchase 6 classes, and you or  your spouse may attend.  

NEW STUDENT SPECIAL: All new students may take their first class FREE.   

Please contact Sandy directly , at to schedule your classes.   Payment should be done in person, by cash or check, at the first class session, or on PayPal at the link above.

Proudly created with