NEW TO YOGA?
Beginning Saturday, January 25, we will offer a monthly "Basics for Beginners" class from 8:30-9:30 am. If you, or anyone you know would like to learn or review some of the basic breathing techniques and poses of Hatha yoga, be sure to sign up for this class.
Winter Session 1
Classes begin Saturday, November 30
Saturdays: 10:00 am
Cardio Flow (Yoga + Pilates)
This class will combine your favorite yoga poses with a few basic Pilates moves to spice things up.
It'll be a BLAST!!
Tuesdays: 7:00 pm
Flow and Stretch (Yin/Yang)
During this class, you will move through a gentle Hatha flow combined with longer-held stretches designed to create true flexibility.
Payments may be made by cash, check or PayPal. If you choose PayPal, please add $1.00 to cover the fee. Thanks. Here is the link to pay on PP: https://www.paypal.me/findyourflex
You may purchase 6 classes or 12 classes.
6-class pass = $75
12-class pass = $135
There is a 10% discount off these prices for those over 55 and full-time students.
If you purchase individual classes, the fee is $18 each. Sorry, no discount on these.
Check out our FAMILY PLAN!
You and your other family members may SHARE a package. For example, purchase 6 classes, and you or your spouse may attend.
NEW STUDENT SPECIAL: All new students may take their first class FREE.
Please contact Sandy directly , at firstname.lastname@example.org to schedule your classes. Payment should be done in person, by cash or check, at the first class session, or on PayPal at the link above.